Children's Yoga has been shown to heighten self esteem, develop strength and coordination, promote good posture, enhance stress management skills, and provide non-competitive fun. Parents are welcome to observe.

This class is fun and interactive. The use of Yoga games, imagery and visualizations makes the class a fun and joyful experience.

Children's Yoga is available for children ages 6-9 on Thursdays 4:00pm–5:00pm.

Teacher: Donna Smith